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LEARN TO PROTECT YOURSELF! IT'S YOUR RIGHT!

EXPERT SELF-DEFENCE COURSE IN IPSWICH

Welcome to Essential Self-Defence, serving Ipswich and surrounding areas. We specialise in practical self-defence training and essential self-defence courses for all ages and abilities. Our experienced team is committed to teaching skills that can be applied in real-life situations.

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WHY CHOOSE US?

At Essential Self-Defence, we provide expert training tailored to your needs. With over 15 years of experience, our skilled instructors create a welcoming environment for learning. We focus on effective techniques that empower you to defend yourself confidently. Contact us to learn more about our services.

HIGHLY TRAINED STAFF

FRIENDLY ATMOSPHERE

EXTENSIVE KNOWLEDGE

OUR OFFERINGS

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ESSENTIAL SELF-DEFENCE COURSES

Join our self-defence courses designed for all ages and skill levels. Learn practical techniques to protect yourself in real-life situations.

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SEXUAL ASSAULT AND DOMESTIC VIOLENCE PREVENTION TRAINING

Our training empowers individuals with knowledge and skills to recognise and prevent sexual assault and domestic violence, promoting personal safety and awareness.

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CORPORATE SELF-DEFENCE & TEAM BUILDING PACKAGES

Enhance workplace safety with tailored self-defence training and team-building exercises. Equip your team with essential skills to handle potential threats.

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WORKSHOPS ON REAL-LIFE DANGERS

Participate in workshops focused on real-life threats, teaching practical responses and strategies for personal safety in various situations.

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OUR EXPERIENCE

With 15 years in the field, we offer exclusive self-defence training that stands out. Our team is highly qualified, and we are committed to your safety.

PRIVATE GROUP SESSIONS FOR ADULTS & MINORS

Our group sessions provide a safe space for learning together. Participants gain confidence through shared experiences. We use effective techniques tailored for families. Contact us to learn more about this unique offering.

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TAKE THE FIRST STEP TOWARDS YOUR SAFETY

Gain Confidence through Self-Defence Courses. Contact Us Today To Enroll In A Course Or To Discuss Our Offerings. Your Safety Is Important—Don’t Wait!

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